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Adho Mukha Vṛkṣāsana

Adho Mukha Vṛkṣāsana

Handstand

Supported Nāvāsana for Scoliosis

Supported Nāvāsana for Scoliosis

Supported Boat Pose for Scoliosis

Mayūrāsana

Mayūrāsana

Peacock Pose

Jānu Sirsāsana

Jānu Sirsāsana

Head-to-knee Pose

Vāmadevāsana II

Vāmadevāsana II

Pose Dedicated to the Sage Vāmadeva II

Trikoṇāsana

Trikoṇāsana

Triangle Pose using a chair as a proprioceptive tool

Hanumānāsana

Hanumānāsana

Front Splits or Monkey Pose

Parivṛtta Prasārita Pādottānāsana

Parivṛtta Prasārita Pādottānāsana

Revolved Wide-legged Standing Forward Fold

Peacock in the Park

Peacock in the Park

Ūrdhva Dhanurāsana

Ūrdhva Dhanurāsana

Full Wheel Pose

Utthita Trikoṇāsana

Utthita Trikoṇāsana

Extended Triangle Pose

Vīrabhadrāsana II

Vīrabhadrāsana II

Using a chair for support

Utthita Parsvakonāsana

Utthita Parsvakonāsana

Extended Side Angle Pose

Sālamba Sarvāngāsana

Sālamba Sarvāngāsana

Supported Shoulderstand

Karṇapīdāsana

Karṇapīdāsana

Ear-pressure Pose

Āñjaneyāsana

Āñjaneyāsana

Crescent Moon Pose

Bakāsana

Bakāsana

Crow Pose

Vīrabhadrāsana II

Vīrabhadrāsana II

Warrior II

Naṭarājāsana

Naṭarājāsana

Lord of the Dance Pose

Chair Bharadvājāsana

Chair Bharadvājāsana

Pose Dedicated to Bharadvāja (with chair support)

Supported Viśvāmitrāsana

Supported Viśvāmitrāsana

Pose Dedicated to the Sage Viśvāmitra

Uttanāsana

Uttanāsana

Forward Fold

Reverse Planche at Wall

Reverse Planche at Wall

Supported Ūrdhva Dhanurāsana

Supported Ūrdhva Dhanurāsana

Supported Upward-facing Bow (Full Wheel)

Thoracic Backbending over Chair

Thoracic Backbending over Chair

Parivṛtta Sūrya Yantrāsana

Parivṛtta Sūrya Yantrāsana

Compass Pose

Vṛkṣāsana

Vṛkṣāsana

Tree Pose

Slings at Yoga Union

Slings at Yoga Union

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