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![]() Adho Mukha VṛkṣāsanaHandstand | ![]() Supported Nāvāsana for ScoliosisSupported Boat Pose for Scoliosis | ![]() MayūrāsanaPeacock Pose | ![]() Jānu SirsāsanaHead-to-knee Pose |
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![]() Vāmadevāsana IIPose Dedicated to the Sage Vāmadeva II | ![]() TrikoṇāsanaTriangle Pose using a chair as a proprioceptive tool | ![]() HanumānāsanaFront Splits or Monkey Pose | ![]() Parivṛtta Prasārita PādottānāsanaRevolved Wide-legged Standing Forward Fold |
![]() Peacock in the Park | ![]() Ūrdhva DhanurāsanaFull Wheel Pose | ![]() Utthita TrikoṇāsanaExtended Triangle Pose | ![]() Vīrabhadrāsana IIUsing a chair for support |
![]() Utthita ParsvakonāsanaExtended Side Angle Pose | ![]() Sālamba SarvāngāsanaSupported Shoulderstand | ![]() KarṇapīdāsanaEar-pressure Pose | ![]() ĀñjaneyāsanaCrescent Moon Pose |
![]() BakāsanaCrow Pose | ![]() Vīrabhadrāsana IIWarrior II | ![]() NaṭarājāsanaLord of the Dance Pose | ![]() Chair BharadvājāsanaPose Dedicated to Bharadvāja (with chair support) |
![]() Supported ViśvāmitrāsanaPose Dedicated to the Sage Viśvāmitra | ![]() UttanāsanaForward Fold | ![]() Reverse Planche at Wall | ![]() Supported Ūrdhva DhanurāsanaSupported Upward-facing Bow (Full Wheel) |
![]() Thoracic Backbending over Chair | ![]() Parivṛtta Sūrya YantrāsanaCompass Pose | ![]() VṛkṣāsanaTree Pose | ![]() Slings at Yoga Union |
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