Private Yoga Session (alignment-based)

Service Description

While it is perhaps more commonplace in our culture to practice yoga in a group setting, the most profound and transformative yogic experience occurs one-on-one with a knowledgeable teacher who knows your unique strengths, weaknesses, and needs. The yogic journey is varied and personal, and I am deeply honored and humbled to guide individuals on their own path. I work with students of all levels of skill and experience, developing a practical plan of practice that can be incorporated into daily life.